Understanding AMIT

Principles of AMIT: AMIT is based on the concept that the body’s muscles and joints work together as a functional unit. It recognises that muscle inhibition or weakness can lead to compensatory patterns, imbalances, and reduced performance. AMIT aims to identify and address these muscle imbalances to restore optimal neuromuscular function.

Comprehensive Evaluation: AMIT utilises a comprehensive evaluation process that assesses the strength, flexibility, and coordination of muscles and joints. This assessment helps identify areas of muscle inhibition, weakness, or dysfunction, providing a foundation for targeted treatment.

Benefits of AMIT

Enhanced Muscle Function: By identifying and treating muscle imbalances and weaknesses, AMIT helps optimise muscle function and performance. This can result in improved strength, power, endurance, and coordination.

Injury Prevention: AMIT focuses on identifying and addressing potential areas of weakness or instability before they lead to injuries. By optimising muscle function and reducing compensatory patterns, AMIT aids in injury prevention, particularly in athletes and individuals engaged in physically demanding activities.

Accelerated Recovery: AMIT can play a crucial role in injury rehabilitation by addressing muscle imbalances and promoting optimal healing. By improving neuromuscular function and restoring proper muscle activation, AMIT helps expedite the recovery process and reduces the risk of re-injury.

Improved Range of Motion and Flexibility: Through targeted muscle activation and treatment, AMIT can enhance joint mobility and flexibility. By addressing muscle imbalances that restrict movement, AMIT helps individuals achieve and maintain optimal range of motion.

The AMIT Process

Muscle Testing and Analysis: AMIT begins with a comprehensive muscle testing and analysis process. This involves assessing the strength, stability, and activation patterns of specific muscles and their corresponding joints.

Muscle Activation Techniques: Based on the evaluation findings, AMIT utilises specific muscle activation techniques to restore proper neuromuscular function. These techniques involve applying precise pressure or stimulation to activate inhibited muscles, allowing them to regain their strength and coordination.

Corrective Exercises and Rehabilitation: In conjunction with muscle activation techniques, AMIT incorporates corrective exercises and rehabilitation protocols. These exercises aim to reinforce optimal muscle function, improve movement patterns, and promote long-term muscular balance.

Ongoing Maintenance and Optimisation: AMIT emphasises the importance of ongoing maintenance and optimisation to sustain the benefits achieved. This may involve periodic re-evaluations, targeted treatment sessions, and personalised exercise programs to support continued musculoskeletal health.

Application of AMIT

AMIT can be beneficial for individuals across various populations, including athletes, active individuals, and those seeking to improve their musculoskeletal health. It can be particularly valuable for individuals with chronic pain, recurrent injuries, or performance limitations related to muscle imbalances.

Advanced Muscle Integration Technique (AMIT) offers a unique and comprehensive approach to musculoskeletal health and performance optimisation. By identifying and addressing muscle imbalances, AMIT promotes optimal neuromuscular function, enhances performance, prevents injuries, and aids in recovery. With its focus on muscle activation, corrective exercises, and ongoing maintenance, AMIT provides a valuable therapeutic option for individuals looking to optimise their musculoskeletal health and achieve their full potential.

Dr. Tyson Aldenhoven is the only chiropractor to use AMIT (Advanced Muscle Integration Technique) in the southern hemisphere and only chiropractor trained to the advanced level outside North America. If you would like to book an appointment with him please click here.